<h1 id="법정---스스로-행복하라">법정 - 스스로 행복하라<a aria-hidden="true" class="anchor-heading icon-link" href="#법정---스스로-행복하라"></a></h1>
<blockquote>
<p>— p. 25
어디로 이사 갈 때만이 아니라, 계절이 바뀔 때마다 정리하는 습관을 들여야 합니다.
언젠가는 이 몸도 버리고 가야 합니다.
... 그런 의미에서 여행이 필요합니다. 일상의 굴레에서 벗어나 다른 세상으로 간다는 것은 매우 중요한 일입니다. 집을 떠났다가 언젠가는 영영 그 집으로 돌아가지 못할 날이 올 것입니다. 그것이 죽음입니다. 따라서 여행을 통해 비본질적이고 일상적인 삻을 주기적으로 털어 내야 합니다.</p>
<p>집에서 몸만 빠져나온 것을 가르켜 출가라고 할 수는 없습니다. 단 하나의 집착이라도 미련 없이 털고 나올 수 있어야 진정한 출가입니다.</p>
</blockquote>
<p>몸도 빌려쓴다 생각하고 집착하지 말고, 잘 관리해
-> 사실 내 몸이든 빌려쓰는 것이든 몸은 잘 관리해야 한다. 오만가지 불경이 있는 이유는 사람마다 받아들이는 표현이 다르기 때문. 빌려쓴다는 표현이 나를 더 조심하게 한다.</p>
<p>lite 버전으로 <a href="https://konmari.com/">a simple but effective organizing system that uses a transformative criterion: choosing what sparks joy.</a></p>
<p>호머기질 줄이는데 도움이 됐으면...</p>
<hr>
<p>법정은 유언으로 자신들의 책을 절판해 달라고 했다.
책은 절판됐으나 법정스님의 저작권을 가지고 있는 <a href="http://beopjeong.clean94.or.kr/ebook.php">맑고 향기롭게 재단 사이트</a>에서 전문을 볼 수 있다. '맑고 향기롭게'는 법정스님이 생전에 이끌던 봉사단체이다.</p>
<hr>
<h2 id="적용-경험">적용 경험<a aria-hidden="true" class="anchor-heading icon-link" href="#적용-경험"></a></h2>
<ul>
<li>명상에 응용. 의식을 점점 몸보다 멀리, 옅게 하니 정말 좋다.</li>
<li>보고 싶은 유튜브 영상 많아서 탭으로 띄워놓은게 많은데 줄이게 됨</li>
</ul>
<hr>
<strong>Backlinks</strong>
<ul>
<li><a href="/notes/6hzeqsofq67gdk88flxlkhp">Book Report</a></li>
</ul>

법정 - 스스로 행복하라


Hi there 👋. I'm a Front-end developer.

---

- 🥱 -> 🤔💡🌱 — [On The Death of Daydreaming](https://www.afterbabel.com/p/on-the-death-of-daydreaming)
  - boredom -> easy fun -> art -> profit?

> I've often described my motivation for building software to others using imagery: I like to go find a secluded beach, build a large, magnificent sand castle, and then walk away. Will anyone notice? Probably not. Will the waves eventually destroy it? Yep. Did I still get immense satisfaction? Absolutely. — [aliasxneo](https://news.ycombinator.com/item?id=41497113)

> We love to see the process, not just the result. The imperfections in your work can be beautiful if they show your struggle for perfection, not a lack of care. — [ralphammer](https://ralphammer.com/is-perfection-boring/)

> Simplicity, even if it sacrifices some ideal functionality has better survival characteristics than the-right-thing. — [The Rise of Worse is Better](https://www.dreamsongs.com/RiseOfWorseIsBetter.html)

> [Roberto Blake was talking about making 100 crappy videos](https://www.youtube.com/watch?v=OnUBaQ1Sp_E) to get better over time. Putting in the reps and improving a little bit each time.
>
> Putting in the work without expecting any external reward at first (eg views, followers, likes, etc) will pay off in the long run. — [100 Scrappy Things](https://www.florin-pop.com/blog/100-scrappy-things/)

> Make the difficult habitual, the habitual easy, and the easy beautiful. — [Constantin S. Stanislavski](https://www.goodreads.com/quotes/7102271-make-the-difficult-habitual-the-habitual-easy-and-the-easy)

> A good match is a **structured** dance, where players aim to **score** while they are following well-defined **rules**. This **freedom within a structure** is what makes it fun. — [ralphammer](https://ralphammer.com/how-to-get-started/)

- [Pivot Points](https://longform.asmartbear.com/pivot-points/)

  - non-judgmental aspects of personality that can be strengths in some contexts and weaknesses in others
  - Pivot Points are fixed in the short term

- [Hedged Bets](https://longform.asmartbear.com/predict-the-future/#hedged-bets)
  - trading slightly less maximum upside for predictable, net-positive outcomes.

> “Motivation often comes after starting, not before. Action produces momentum.” — James Clear

> Focus is more about **not** keeping busy when you need to wait for something.  
> Eat the boredom for a minute.
>
> — [[life-tips#wodenokoto]]

> [4 minutes run hard enough to push heart rate to 90%, 3 minutes recover, repeat 4 times](https://news.ycombinator.com/item?id=34213181)
>
> - https://www.ntnu.edu/cerg/advice
> - [Get running with Couch to 5K](https://www.nhs.uk/live-well/exercise/running-and-aerobic-exercises/get-running-with-couch-to-5k/)

> [recommended routine - bodyweightfitness](https://www.reddit.com/r/bodyweightfitness/wiki/kb/recommended_routine/) - I Don't Have This Much Time!
>
> - Don't workout at all (saves anywhere from 20 to 60 minutes, but really, really, really, really, really, really, really, really, really not recommended)

> 도무지 읽히지 않는 책 앞에서 내가 택한 방법은 펼쳐진 페이지 앞에서 멍때리기이다. 다르게 표현하면 이렇다. 펼쳐진 두 페이지 앞에서 오래 머물기.
>
> 책을 펼쳐놓는 것으로 충분하다. 읽지 못해도 좋다. 매일 정해진 진도를 나가야 하는 학교 수업이 아니니까. 하지만 읽지 않아도 괜찮다고 해서 펼쳐두지조차 않으면 곤란하다. 가능한 한 자주 책을 펼쳐두도록 하자. 전혀 읽지 않고 멍하니 바라보고 있다가 다시 덮게 되더라도
> — 막막한 독서. 시로군. P.10~13

> I think it should be everyone's primary focus to sleep well, drink water, get outside, get active, and eat generally decently. I hate to say it, but if you're not eating a good amount of vegetables and fruit, decent protein, sleep, etc, no amount of XYZ will catch up to that detriment. — [CE02](https://news.ycombinator.com/item?id=35056071)

> My real battle is doing good versus doing nothing. — [Deirdre Sullivan](https://www.npr.org/2005/08/08/4785079/always-go-to-the-funeral)

[Kind Engineering](https://kind.engineering/) - How To Engineer Kindness

> Sometimes magic is just someone spending more time on something than anyone else might reasonably expect. — [Teller](https://www.goodreads.com/quotes/6641527-sometimes-magic-is-just-someone-spending-more-time-on-something)

---

## What I read in past

- [[What I read in 2025|journal.what-i-read-in.2025]]
  - [[2024|journal.what-i-read-in.2024]]
  - [[2023|journal.what-i-read-in.2023]]
  - [[2022|journal.what-i-read-in.2022]]
- 📝 [Gists](https://gist.github.com/Luke-SNAW)
- 📜 [Journals](https://luke-snaw.github.io/Luke-SNAW__netlify-CMS.github.io/)

---

- [[journal.what-i-struggled-brag-in]]
