<h1 id="slow-looking">Slow Looking<a aria-hidden="true" class="anchor-heading icon-link" href="#slow-looking"></a></h1>
<blockquote>
One hour, One painting - 피터 클로디어 지음. 조성규 옮김, 한주연 해제
</blockquote>
그림감상을 명상과 함께. 책에도 언급이 있지만 명상 본질이 아닌 방법론에 치중하기가 바람직하진 않지만 진입 마중물로 유용하게 쓸 수 있다.
예술감성 방법에 관한 책치고 명상 방법론 내용이 많지만 지금 내겐 매우 도움이 되었다. 명상에 조금 익숙해져 방법론을 생략하고 바로 생각비우기 상태에 닿으려 하는데 방법론으로 일정 상태에 진입 후 모두 비우는 쪽이 성공률이 압도적이다.
느림, 여유, 마음챙김 등을 값지게 표현하지만 현대인에게 부족한 영양소처럼 상대적으로 관심이 더 필요한 정도이다.
효율, 빠른사고 쪽이 가치가 덜하지는 않다. 이쪽은 생존을 위해 발달된 기본태세니까.
<a class="color-tag" style="--tag-color: #154406;" href="/notes/xqoti4bznd5htxwa6xjbk0e">#공</a> 에 대해 직접 언급은 없지만 그걸 유도함.
<ul>
<li>좋고 나쁨, 좋고 싫음을 평가하지 말고 있는 그대로 보기</li>
<li>틀(작가 등 배경정보)에 벗어나 지금에 집중</li>
</ul>
<hr>
<ol>
<li>모임에서 대화하다 우연히 다음 갈 곳을 서점으로 정함</li>
<li>서점에서 우연히 눈에 띄어 읽기</li>
<li>짐이 될 수 있는 비싼 실물책을 삼</li>
</ol>
꽤나 인연이라고 할 법한 확률을 뚫어 만났네.
블라인더로 노트까지 햇빛들게 조정하고 글쓰니 좋군.
한 손 크기 165페이지의 책. 하드커버, 책갈피. 18,800원의 가격 책정은 타겟층 공략인가? 책 판매량에 대한 고려인가?

Slow Looking

🥱 -> 🤔💡🌱 - On The Death of Daydreaming

4 minutes run hard enough to push heart rate to 90%, 3 minutes recover, repeat 4 times

A good match is a structured dance, where players aim to score while they are following well-defined rules. This freedom within a structure is what makes it fun.

Focus is more about not keeping busy when you need to wait for something.

I think it should be everyone's primary focus to sleep well, drink water, get outside, get active, and eat generally decently. I hate to say it, but if you're not eating a good amount of vegetables and fruit, decent protein, sleep, etc, no amount of XYZ will catch up to that detriment.

I've often described my motivation for building software to others using imagery: I like to go find a secluded beach, build a large, magnificent sand castle, and then walk away. Will anyone notice? Probably not. Will the waves eventually destroy it? Yep. Did I still get immense satisfaction? Absolutely.

Kind Engineering - How To Engineer Kindness

Make the difficult habitual, the habitual easy, and the easy beautiful.

“Motivation often comes after starting, not before. Action produces momentum.”

My real battle is doing good versus doing nothing.

Roberto Blake was talking about making 100 crappy videos to get better over time.

Simplicity, even if it sacrifices some ideal functionality has better survival characteristics than the-right-thing.

Sometimes magic is just someone spending more time on something than anyone else might reasonably expect.

The texture, the juiciness, the complexity of the flavor, the imperfections, the joy of finding a particularly good one, the cosmic horror of eating a wormy one, the nostalgia of having your grandma's strawberry jam with dozens of individually unique strawberries in it.

We love to see the process, not just the result. The imperfections in your work can be beautiful if they show your struggle for perfection, not a lack of care.

도무지 읽히지 않는 책 앞에서 내가 택한 방법은 펼쳐진 페이지 앞에서 멍때리기이다.

현실은 인간의 연산으로 완전히 파악할 수 없는 복잡계. 주어진 상황과 능력으로 할 수 있는 최선의 적응은 단순함과 꾸준함.


Hi there 👋. I'm a Front-end developer.

---

## Quotes

### [아늑함을 즐김](https://www.youtube.com/watch?v=Gcd0uIZwUSI) 空 #공

### We love to see the process, not just the result. The imperfections in your work can be beautiful if they show your **struggle for perfection**, not a lack of care.

from [ralphammer](https://ralphammer.com/is-perfection-boring/)

### 현실은 인간의 연산으로 완전히 파악할 수 없는 복잡계. 주어진 상황과 능력으로 할 수 있는 최선의 적응은 단순함과 꾸준함.

파산을 면하는 선에서 여러가지를 해보고 자신에게 맞는 걸 위주로 꾸준히. 그를 위해 단순, 편안, 쾌적함이 필요.

### 🥱 -> 🤔💡🌱 - [On The Death of Daydreaming](https://www.afterbabel.com/p/on-the-death-of-daydreaming)

boredom -> easy fun -> art -> profit?

### I've often described my motivation for building software to others using imagery: I like to go find a secluded beach, build a large, magnificent sand castle, and then walk away. Will anyone notice? Probably not. Will the waves eventually destroy it? Yep. Did I still get immense satisfaction? Absolutely.

from [aliasxneo](https://news.ycombinator.com/item?id=41497113)

### The texture, the juiciness, the complexity of the flavor, the imperfections, the joy of finding a particularly good one, the cosmic horror of eating a wormy one, the nostalgia of having your grandma's strawberry jam with dozens of individually unique strawberries in it.

from [Dopamine Fracking](https://igerman.cc/blog/dopamine-fracking/) #공

### Simplicity, even if it sacrifices some ideal functionality has better survival characteristics than the-right-thing.

from [The Rise of Worse is Better](https://www.dreamsongs.com/RiseOfWorseIsBetter.html)

### [Roberto Blake was talking about making 100 crappy videos](https://www.youtube.com/watch?v=OnUBaQ1Sp_E) to get better over time.

Putting in the reps and improving a little bit each time.

Putting in the work without expecting any external reward at first (eg views, followers, likes, etc) will pay off in the long run.

from [100 Scrappy Things](https://www.florin-pop.com/blog/100-scrappy-things/)

### Make the difficult habitual, the habitual easy, and the easy beautiful.

from [Constantin S. Stanislavski](https://www.goodreads.com/quotes/7102271-make-the-difficult-habitual-the-habitual-easy-and-the-easy)

### A good match is a **structured** dance, where players aim to **score** while they are following well-defined **rules**. This **freedom within a structure** is what makes it fun.

from [ralphammer](https://ralphammer.com/how-to-get-started/)

### [Pivot Points](https://longform.asmartbear.com/pivot-points/)

- non-judgmental aspects of personality that can be strengths in some contexts and weaknesses in others
- Pivot Points are fixed in the short term

### [Hedged Bets](https://longform.asmartbear.com/predict-the-future/#hedged-bets)

- trading slightly less maximum upside for predictable, net-positive outcomes.

### “Motivation often comes after starting, not before. Action produces momentum.”

[When you start a new habit, it should take less than two minutes to do.](https://jamesclear.com/how-to-stop-procrastinating) - James Clear

### Focus is more about **not** keeping busy when you need to wait for something.

Eat the boredom for a minute. - [[life-tips#wodenokoto]]

### [4 minutes run hard enough to push heart rate to 90%, 3 minutes recover, repeat 4 times](https://news.ycombinator.com/item?id=34213181)

- https://www.ntnu.edu/cerg/advice
- [Get running with Couch to 5K](https://www.nhs.uk/live-well/exercise/running-and-aerobic-exercises/get-running-with-couch-to-5k/)

### [recommended routine - bodyweightfitness](https://www.reddit.com/r/bodyweightfitness/wiki/kb/recommended_routine/) - I Don't Have This Much Time!

Don't workout at all (saves anywhere from 20 to 60 minutes, but really, really, really, really, really, really, really, really, really not recommended)

### 도무지 읽히지 않는 책 앞에서 내가 택한 방법은 펼쳐진 페이지 앞에서 멍때리기이다.

다르게 표현하면 이렇다. 펼쳐진 두 페이지 앞에서 오래 머물기.  
책을 펼쳐놓는 것으로 충분하다. 읽지 못해도 좋다. 매일 정해진 진도를 나가야 하는 학교 수업이 아니니까. 하지만 읽지 않아도 괜찮다고 해서 펼쳐두지조차 않으면 곤란하다. 가능한 한 자주 책을 펼쳐두도록 하자. 전혀 읽지 않고 멍하니 바라보고 있다가 다시 덮게 되더라도 - 막막한 독서. 시로군. P.10~13

### I think it should be everyone's primary focus to sleep well, drink water, get outside, get active, and eat generally decently. I hate to say it, but if you're not eating a good amount of vegetables and fruit, decent protein, sleep, etc, no amount of XYZ will catch up to that detriment.

from [CE02](https://news.ycombinator.com/item?id=35056071)

### My real battle is doing good versus doing nothing.

from [Deirdre Sullivan](https://www.npr.org/2005/08/08/4785079/always-go-to-the-funeral)

### [Kind Engineering](https://kind.engineering/) - How To Engineer Kindness

### Sometimes magic is just someone spending more time on something than anyone else might reasonably expect.

from [Teller](https://www.goodreads.com/quotes/6641527-sometimes-magic-is-just-someone-spending-more-time-on-something)

---

## What I read in past

- [[What I read in 2026|read.2026.articles]]
  - [[2025|read.2025.articles]]
  - [[2024|read.2024.articles]]
  - [[2023|read.2023.articles]]
  - [[2022|read.2022.articles]]
- 📝 [Gists](https://gist.github.com/Luke-SNAW)
- 📜 [Journals](https://luke-snaw.github.io/Luke-SNAW__netlify-CMS.github.io/)

---

- [[journal.what-i-struggled-brag-til-in]]
